Creamy Vegan Broccoli-Cauliflower Soup

Seasonality: September – December (Autumn – Early Winter) Location: Ottawa (Eastern Forest Region)   I first developed this soup using frozen broccoli and cauliflower that needed to be used up. It’s versatile, tasty, and...

Creamy Vegan Carrot Soup

carrot soup has definitely been an old-time favorite of everyone, young and old. Here is a great recipe for you to try because it is both easy and does not take up a lot of time. It is a great starter for any meal and be sure to...

Miso Soup with Fiddleheads

Romano Bean Casserole with Winter Squash and...

Who would have thought that romano bean casserole with winter squash and mushrooms would taste amazing? This is a great recipe that vegetarians, vegans, and health buffs alike would have to try. It has all the wonderful...

Savory Vegan Corn Bread with a Twist

One of the things that prevent people from going vegan is that they would no longer be able to enjoy some of their favorite food, like cornbread for example. However, this savory vegan corn bread with a twist is a wonderful...

Spring Barley and Mushroom Pilaf

Spring barley and mushroom pilaf is delicious in its own right. This recipe is perfect for beginners. It would get thei feet wet when trying to cook gourmet meals for their families. The whole thing would only take around 35...

Stuffed Delicata Squash for Two

Seasonality: October-December Location: Ottawa (Eastern Forest Region)   Delicata is a favourite of mine for stuffing, as it’s the perfect size for a meal for two. The flesh is sweet and flakey, and combines deliciously...

Vegan Borscht

Seasonality: October-December (Late Autumn, Early Winter) Location: Ottawa (Eastern Forest Region)   This sweet, sharp soup is delicious on its own, garnished with fresh dill, capers, and vegan sour cream.  You can also add...

Vegan Cream of Rapini Soup

Seasonality:  November-January (Early Winter) Location:  Ottawa (Eastern Forest Region)   Rapini, or Broccoli Rabe, is a bitter leafy green related to turnips and kale.  Like fiddleheads, you'll need to blanch them before...

Vegan Cream of Zucchini Soup

Seasonality:  July-September Location:  Ottawa (Eastern Forest Region)   Delicate and delicious, this late summer soup is just the ticket for those August nights when the rain makes the temperature drop suddenly.

White Bean Dip

Hearty, healthy and full of tangy flavor, enjoy this dip with your favorite fresh veggies or baked chips.

Winters Comfort Vegan Squash Soup