Connect With Us
Bookmark and Share

Fruits

Fruits are meant to be nutritious and are our sole companions which make them our best friends! Make more fruit friends here...When it comes to uses of fruits, it is never-ending! Fruits are consumed as food by millions of people in the form of salads, soups, juices, jams and pickles.

Fruits give you all the essential nutrients and vitamins like Vit C and A. Each glass of fruit juice is a source of power of anti oxidants, minerals, vitamins and phyto-nutrients that provides more health benefits. 100% fruit juice can boost your diet at each day.

The most popular juices like orange, apple, pineapple and grapefruit all have a low Glycemic Index. It means they release glucose gradually into the bloodstream to provide long lasting energy. A serving of fruit juice can add to our total fruit intake. It's much important to meet the daily fruit recommendation each day. Though it is healthy as fresh fruits, but it's not suitable for those who wish to lose weight. Since it does not contain water, but is very rich in sugar content. Hence it's advisable to consume them in only moderate quantities where 1-cup grapes have 60 calories while 1-cup raisins contain 495 calories. So, dried fruits can make your weight loss program a complete breakdown. But people who are underweight, dried fruits serve as the perfect solution to gain weight and look great. Read more on: http://www.fruitsinfo.com/fruit-facts/

The colour, the texture, the aroma, and the sweetness of fruits make it very attractive. Remember our ancestors were not meat eaters or seed eaters - they were all fruit eaters. Fruits have the highest water content of any food. In addition, the vitamins, minerals, carbohydrates, amino acids and fatty acids that a human requires can be derived from fruits. When a fruit is consumed the right way, nothing can surpass it.

Overview of our healthy easy fruits recipes

10 Minute Guacamole

10 Minute Guacamole

Ada food

Ada food

All Bran Cereal with Fresh Berries and Almond Milk

All Bran Cereal with Fresh Berries and...

Almond Galette with Red Fruits by Gerard Vie

Almond Galette with Red Fruits

Amish Apple Pancakes by Gerard Vie

Amish Apple Pancakes

Angel Food Cake with Raspberries by Gerard Vie

Angel Food Cake with Raspberries

Apple and Oatmeal Waffles by Gerard Vie

Apple and Oatmeal Waffles

Apple and Sausage Roast Goose by Gerard Vie

Apple and Sausage Roast Goose

Apple beignets with bitter orange sauce and vanilla ice-cream by Hotels Lucien Barriere Deauville

Apple beignets with bitter orange sauce...

Apple Bread Pudding by Hotels Lucien Barriere Deauville

Apple Bread Pudding

Apple Cake by Hotels Lucien Barriere Deauville

Apple Cake

Apple Cider Grilled Baby Back Ribs by Hotels Lucien Barriere Deauville

Apple Cider Grilled Baby Back Ribs

Apple cinnamon prawn and olive oil infusion by Beatrice et Jacques Ribourel (David Moreno)

Apple cinnamon prawn and olive oil...

Apple fine pie by Patrick Durant

Apple fine pie

Apple Granola Cookies by Patrick Durant

Apple Granola Cookies

Our featured healthy easy fruits recipes

10 Minute Guacamole by Patrick Durant

10 Minute Guacamole

Ada food by Patrick Durant

Ada food

All Bran Cereal with Fresh Berries and Almond Milk by Patrick Durant

All Bran Cereal with Fresh Berries and Almond Milk

Almond Galette with Red Fruits by Gerard Vie

Almond Galette with Red Fruits

Amish Apple Pancakes by Gerard Vie

Amish Apple Pancakes

Angel Food Cake with Raspberries by Gerard Vie

Angel Food Cake with Raspberries

Apple and Oatmeal Waffles by Gerard Vie

Apple and Oatmeal Waffles

Apple and Sausage Roast Goose by Gerard Vie

Apple and Sausage Roast Goose

Apple beignets with bitter orange sauce and vanilla ice-cream by Hotels Lucien Barriere Deauville

Apple beignets with bitter orange sauce and...

Apple Bread Pudding by Hotels Lucien Barriere Deauville

Apple Bread Pudding

Apple Cake by Hotels Lucien Barriere Deauville

Apple Cake

Apple Cider Grilled Baby Back Ribs by Hotels Lucien Barriere Deauville

Apple Cider Grilled Baby Back Ribs

Apple cinnamon prawn and olive oil infusion by Beatrice et Jacques Ribourel (David Moreno)

Apple cinnamon prawn and olive oil infusion

Apple fine pie by Patrick Durant

Apple fine pie

Apple Granola Cookies by Patrick Durant

Apple Granola Cookies

Other healthy easy fruits recipes 

Add your listing here

10 Minute Guacamole

Adapted from Time to Cook Low Cab by Paragon Publishing Fresh guacamole is easy and quick to make, and tastes better than store bought. Try it not only for chips, but for raw vegetables or as a “sauce” for steak.

More...

Ada food

Ada is a specialty of the Indian state of Kerela and is usually eaten for breakfast prepared with rice flour and grated coconut. It is served wrapped in fresh banana leaves and makes a very appealing presentation.

More...

All Bran Cereal with Fresh Berries and...

We’ve all heard time and again that breakfast is the most important meal of the day. It kick starts the metabolism into top-notch functioning and sets the pace for the entire day regarding energy levels. Energy levels dictate...

More...

Almond Galette with Red Fruits

Chef: Gerard Vie

Almond Galette with Red Fruits Chef Gerard Vie prepares almond galette with red fruits. Preparation and cooking time is 20 minutes. Galette is, in fact, a French term signifying a flat cake that can be either sweet or savory....

More...

Amish Apple Pancakes

Adapted from Wonderful Good Cooking from Amish Kitchens by Larry Rogers Add the flavor and nutrition of apples to your next batch of pancakes.

More...

Angel Food Cake with Raspberries

Bake this cake for your little angels at home with fresh chopped raspberries from your backyard or local store.  

More...

Apple and Oatmeal Waffles

Adapted from The Woman’s Day Cookbook by Kathy Farrel-Kingsley Oats, buttermilk, applesauce, and a little brown sugar make these waffles tasty and healthier than the traditional all white flour version.

More...

Apple and Sausage Roast Goose

Adapted from The Farmer Country Kitchen Cook Book by Margaret Landin Traditionally served on Christmas or at New Year’s.

More...

Apple beignets with bitter orange sauce and...

Chef: Hotels Lucien Barriere Deauville

Apple beignets with bitter orange sauce and vanilla ice-cream Here's a delicious fruit dessert recipe for Apple Beignets. Apple Beignet with bitter orange sauce and vanilla ice-cream is made of apples and coated in bitter...

More...

Apple Bread Pudding

Adapted from The Artful Palate This delectable dish of cinnamon raisin bread, apples, golden raisins, cinnamon, and nutmeg makes either a sinful breakfast or an ideal dessert.

More...

Apple Cake

This is a simple, delicious cake sure to please your friends and family.

More...

Apple Cider Grilled Baby Back Ribs

Apple cider is often used when baking or frying pork, but this recipe combines that favorite apple and pork flavor for the grill.

More...

Apple cinnamon prawn and olive oil infusion

Chef: Beatrice et Jacques Ribourel (David Moreno)

Apple cinnamon prawn and olive oil infusion This delicious low fat entree is delicious served with grilled asparagus and French bread. If you love cinnamon, increase the amount of cinnamon in this recipe to one teaspoon. Talk...

More...

Apple fine pie

Chef: Patrick Durant

Here's a French version of traditional apple pie.

More...

Apple Granola Cookies

Adapted from Pillsbury Best Cookies Cookbook Granola varies from recipe to recipe, cereal box to cereal box, so this cookie recipe offers wonderful opportunities for experimentation.

More...